Important useful coaching tip on areas of debate
The following techniques are adopted and successfully implemented
by Gary Palmer as a proven method of coaching.
There are different methods to arrive at a technique, but we should
all be working towards the same end product.
There are not 3 different ways of playing the front foot straight
drive. This is too confusing for both players and coaches. The most
effective technique that has been used for years by all great players
as a template to work towards is the right one:
- Backswing should go back towards off stump
- Start to step at the top of the backswing Or On the second part
of the backswing for those players with two backswing movements.
(Do not start stepping immediately you begin to pick the bat up)
- It is more important to bend the front arm to 90 degrees, rather
than cock the wrists.
- Always exaggerate technique in practice especially the full
face through the line of the ball for as long as possible.
- Encourage check swing when coaching front and back foot drives
but finish shot with high hands.
- When driving, dip-leading shoulder, but focus on getting the
head towards the ball and let shoulder follow - Do not turn shoulder
too much.
- Controlled flow of the bat through the line of the ball with
relaxed forearms, trying to swing the bat quickly when playing
straight batted shots compromises technique and leads to mistakes.
(Hook, cut and pull being the exception)
- Slower swing of the bat enhances timing and creates time for
the player.
- When driving let the ball come to you but make contact slightly
forward of the front foot, this will free your arms up, improve
weight distribution towards the front foot and therefore lengthen
your hitting zone thus enhancing stroke play.
- When on driving take very small stride, point front foot up
the wicket and don't plant your foot any wider than the line of
leg stump.
- When playing forward defence make contact with the ball forward
of the front pad, so if the ball turns you can still play it with
the bat.
- Bottom hand, one- handed practice is counter-productive when
coaching front and back foot drives.
- Top handed practice when working on the drives is the best practice,
you could possibility enforce.
- When grooving shots get players to hold the finished shape of
the shot for a few seconds so it is easily imprinted into a players
muscle memory.
- Shadowing the correct shot after playing it incorrectly is very
good practice and should be enforced when possible.
There are not 3 different ways of playing the front foot
straight drive.
This is too confusing for both players and coaches. The most effective
technique that has been used for years by all great players as a
template to work towards is the right one:
- Backswing should go back towards off stump
- Start to step at the top of the backswing Or On the second part
of the backswing for those players with two backswing movements.
(Do not start stepping immediately you begin to pick the bat up)
- It is more important to bend the front arm to 90 degrees, rather
than cock the wrists.
- Always exaggerate technique in practice especially the full
face through the line of the ball for as long as possible.
- Encourage check swing when coaching front and back foot drives
but finish shot with high hands.
- When driving, dip-leading shoulder, but focus on getting the
head towards the ball and let shoulder follow - Do not turn shoulder
too much.
- Controlled flow of the bat through the line of the ball with
relaxed forearms, trying to swing the bat quickly when playing
straight batted shots compromises technique and leads to mistakes.
(Hook, cut and pull being the exception)
- Slower swing of the bat enhances timing and creates time for
the player.
- When driving let the ball come to you but make contact slightly
forward of the front foot, this will free your arms up, improve
weight distribution towards the front foot and therefore lengthen
your hitting zone thus enhancing stroke play.
- When on driving take very small stride, point front foot up
the wicket and don't plant your foot any wider than the line of
leg stump.
- When playing forward defence make contact with the ball forward
of the front pad, so if the ball turns you can still play it with
the bat.
- Bottom hand, one- handed practice is counter-productive when
coaching front and back foot drives.
- Top handed practice when working on the drives is the best practice,
you could possibility enforce.
- When grooving shots get players to hold the finished shape of
the shot for a few seconds so it is easily imprinted into a players
muscle memory.
- Shadowing the correct shot after playing it incorrectly is very
good practice and should be enforced when possible.
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