To groove batting effectively for long periods of time
is difficult because with younger and also mature players
their concentration does not last, especially in a practice
environment. This type of grooving session for long periods
of time helps train you to focus and therefore improves
you powers of concentration. It also shows how important
and how constant goal setting can improve the effectiveness
and focus of a practice. It is a structured way of building
and maintaining attention skills.
To get effective shot development, it is essential to
work on repetition of particular shots. For the match
realism, handling of pressure, maintaining technique,
knowing you role and understanding of tactics, you must
groove the shots within various different types of pressure
situations that you could encounter during a match. These
situations during practice need to get progressively get
more difficult.
This unique session combines coaching of technique and
tactics while incorporating psychology, such as imagery
training and goal setting.
What can we get out of this session :
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The session address Technique, tactics,
mental, fitness.
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The ability to keep players interested
in grooving, for long periods.
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All working at the same time on technique
effectively as a squad.
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Introduces players to imagery training
in a practical way.
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For each degree of difficulty with in
a scenario, goals are set, this helps players understand
how goal setting works.
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Players are constantly practising under
pressure, therefore get accustomed to it
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Players learn how to practice disciplined
shot selection.
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Players learn how to be patient under
pressure using a specific practice.
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Players learn to play to their limitations,
while chasing target as a group.
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They will understand personal glory less
important than team goal.
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There will be constant competition among
groups.
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Running between the wickets technique,
importance of being fit.
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Learning to stick to game plan while regularly
running singles and beginning to get to excited, maintaining
composure when hitting the ball.
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Learning improvised hitting and all having
a go with in the groups.
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Improvised hitting as a team, players
learning to take responsibility.
You will see how the session unfolds on the day.
When it has finished we will give you a goal-setting
package for you to give to your squad players for the
coming season.
When the session has finished they will have a good understanding
on how to fill it in themselves.
